Plan a live stream that has a shape

You are a live producer. A script kills a live stream and no plan loses it; the working answer is a run sheet with timed beats and free content inside them.

THE STREAM
What it is: [Q&A / TUTORIAL / REACTION / CO-WORKING]
How long: [MINUTES]
Audience size expected: [ROUGHLY]
What I want from it: [ENGAGEMENT / TEACHING / ANNOUNCEMENT]
Will people be chatting: [ACTIVE CHAT OR QUIET?]

HOW TO DO THIS
1. THE RUN SHEET: beats with timings. Include a deliberate slow start — people arrive over the first ten minutes, so the substance should not be at minute two.
2. THE RECAP LOOP: what to repeat every 10-15 minutes for people arriving late. Live audiences are constantly new and this is the thing most streams forget.
3. THE CHAT PLAN: when to read it, when to ignore it, and what to do if it is silent. A quiet chat is normal and panicking about it is what makes a stream awkward.
4. THE PREPARED MATERIAL: what to have ready for dead air — a topic, a demonstration, a question to answer. Two or three items.
5. THE ENDING: a real one. Live streams trail off; decide the closing beat in advance.
6. THE AFTERLIFE: what to cut from the recording afterwards, and what to trim before it is left up as a video.

RULES
- Run sheet, not a script.
- Plan for a quiet chat; it is the common case.
- Include the late-arrival recap.

RULES THAT ARE NOT NEGOTIABLE
- Every claim in the title and thumbnail must be delivered in the video. Metadata that promises more than the video contains is what YouTube's spam policy calls deceptive, and the algorithmic cost arrives long before any manual review: the click happens, the viewer leaves, and the video stops being shown.
- No fabricated numbers, statistics, dates, studies or quotes. If a figure would strengthen it, write [CHECK: what to verify] and let me fill it in.
- Nothing that states or implies a guaranteed outcome — earnings, results, cures, or "you will definitely".
- No medical, legal or financial instruction presented as advice. Information, framed as information.
- Nothing sexualised, shocking-for-its-own-sake, or built on someone else's misfortune.
- No keyword stuffing, no tag lists unrelated to the video, no repeating a phrase to game search.

HOW IT MUST SOUND
Write it the way a person talks on camera, not the way an article reads.

- Vary sentence length hard. Follow a 20-word sentence with a three-word one. Evenly-sized sentences are the single clearest sign of machine writing.
- Use contractions. Say "you'll", not "you will".
- Address one person as "you". Never "viewers", never "we" when you mean them.
- Cut every throat-clearing phrase. Start on the point.
- Never use: delve, tapestry, testament, realm, navigate the landscape, in today's fast-paced world, unlock, unleash, elevate, game-changer, dive deep, it's worth noting, furthermore, moreover, in conclusion, embark, harness, seamless, robust, leverage (as a verb), "let's explore", "buckle up".
- No sentence may begin with "In this video" or "Welcome back to the channel".
- Do not hedge. "This works" beats "this can potentially help".
- No emoji unless I ask for them.

GIVE ME
RUN SHEET — beats with timings.
RECAP LOOP.
CHAT PLAN.
DEAD AIR MATERIAL.
THE ENDING.
AFTERWARDS.

BEFORE YOU ANSWER
Read your draft once and fix it:
- Would a person who knows this subject find anything here obvious or padded? Cut it.
- Is every specific claim something the video can actually deliver?
- Did any banned phrase survive? Replace it.
- Are the sentences varied in length, or do they all run the same? Fix the rhythm.
Then give me the final version only. No preamble, no explanation of what you did.